9.87 тысяч подписчиков
299 видео
Want To Become a Better Athlete? | Lacrosse Player | Full Speed, Power, Plyometric Training Session
Youth Athlete Training | Training To Be An Athlete With Joey Bergles | Part 2
Cluster Sets Explained - Power Development
The Message Young Athletes Need To Hear
Day In The Life of a Strength Coach | Joey Bergles
Eating To Get Lean | What I Eat To Drop Body Fat & Transform My Body
Should Kids Be Lifting Weights? Full Training Session With a 12 Year Old Advanced Athlete | Part 1
Wide Stance Hip Internally Rotated MB Behind Head Spinal Rotation
Wide Stance Hip Internally Rotated PVC OH Lateral Flexion
PVC Walking A March w/ Same Side Lateral Flexion
PVC Walking A March w/ Same Side Rotation
12 Hour Day Work Day | 7 Straight Personal Training Sessions | Joey Bergles
The Most Intense Hip Mobility Session! Division 1 Football Players
NFL Speed & Power Workout | Train Along With An NFL Player
13 Advanced Movements For Athletes To Improve Speed, Explosiveness, & Power
