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244 видео
The Science of Sleep: Exploring Circadian Rhythms with Dr. Olivia Walch
Mastering Spin Pole: Safety Tips, Speed Control, and Overcoming Dizziness
The Science of Warmups: Boosting Pole Dance Performance and Preventing Injury
Improving Pole Dancing Skills: Your Questions Answered
The Neuroscience of Pleasure in Pole Dance
Distributed creativity: What's special about freestyling together?
Can Pole Dance Help You De-stress?: The Science Behind Exercise and Stress Reduction
Concussions & Pole Dance with Laruen McIntrye
Habits vs. Goals: How to build consistency as a home pole dancers
Movement for Every Body: Play, Power, and Pole With Dr. Marcia Dernie, DPT
Tips and Advice for Plus Size Pole Dancers
Does pole dance make you stronger?
