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187 видео
THE 75 HARD CHALLENGE: day 1... *watch if you need motivation!*
REST DAY ROUTINE: recovery yoga + sauna, christmas shopping + resetting for a new week!
10 "THAT GIRL" habits I'm bringing into 2024: daily routines, self care, + new energy!
MY *in depth* 2024 5AM MORNING ROUTINE: tips on becoming a morning person/your best self!!
WORK DAY IN THE LIFE: shooting content, trip to SF, full glute/back workout + skin update!
MY HIGH SCHOOL GRADUATION 2024🎓: closing one chapter and starting another!
GOODBYES ARE NEVER EASY... a few days in Santa Barbara + long distance tips!
MOVE IN DAY AT SDSU: welcome to my first college vlog!!
MAKE THE MOST OUT OF YOUR DAY (5AM-10PM): a productive, balanced, health focused day in my life!!
a WEEKEND VLOG full of balance, food, fun & celebrating!! (SNR yr countdown)
WHAT I EAT IN A DAY // DAY IN THE LIFE: my high protein, balanced diet as a senior in high school
MY FITNESS JOURNEY: diet changes, current split, how to start + tips!
SAN DIEGO TRAVEL VLOG: orientation at SDSU, workouts while traveling + exploring a new city!
SPRING BREAK 2024: balancing health & fitness while still having a social life!
its all about your mindset... how I got fit, became a morning person, and changed my lifestyle!!
Q&A: eat with me + answering all your questions! (life updates, skin journey, food freedom etc!)
LOVING LIFE AT HOME: finding my balance, saying YES more, & feeling good! (workouts, meals, & fun)
MY FIRST DAY OF COLLEGE: sticking to a healthy routine, classes, new friends + how i'm feeling!
HOW TO GET CLEAR SKIN: the skincare routine that got rid of my acne!
18TH BIRTHDAY VLOG: food, friends, and SO MUCH FUN! (im an adult now!!)
AUGUST/SUNDAY RESET vlog: glute growth routine, weekly groceries, staple meals, + motivation!!
HOW TO START RUNNING *and actually ENJOY IT*: from someone who used to HATE it
SDSU COLLEGE PREP: pack with me/getting ready for my freshman year in SAN DIEGO!!
WHAT a day
MY *VERY* REALISTIC MORNING ROUTINE: sleeping in, upper body workout, + I have a coach??
4:30AM MORNING GYM ROUTINE: as a junior in high school
A BALANCED WEEK IN MY LIFE: mother/daughter trip to Mexico, what i eat on vacation + workouts!
MY 5 AM FALL MORNING ROUTINE 2023 *as a senior in high school*
it’s not to late to make a vision board for 2023!!
day in the life as a SENIOR IN HIGH SCHOOL: morning routine, healthy meals + thrifting in the city
RUSH WEEK AT SDSU: my workout routine, first football game, + rush behind the scenes/life updates!!
MY 2024 COLLEGE DECISION REACTIONS: i got into my dream school?! + STATS
*a very real* WEEK IN MY LIFE as a stressed senior who's ready to graduate! - (feeling stuck)
PRODUCTIVE STUDY VLOG (FRESHMAN IN COLEGE edition): study tips, work/life balance, workouts + more!!
MAY RESET 2024: workout routine, meals, nail inspo, goal setting + my journal routine!!
YOU CAN DO IT ALL: balancing school/work, your fitness goals & a social life!!
HOW TO STAY MOTIVATED & ACHIEVE YOUR GOALS IN 2025: new years resolutions, motivation tips, + more!!
30 DAY DECEMBER GLOW-UP CHALLENGE: starting 2024 as your best self (physically&mentally) + vlogmas?
LIFE IN HAWAII: healthy habits in 2024, living a balanced life, my workouts + whale watching!!
my 4:30AM FALL GYM ROUTINE + the night routine that sets me up for success
GETTING OUT OF A RUT: motivation tips, upper body workout, + real talk...
2024 SUMMER MORNING ROUTINE: productive day in my life + meal inspo!
LAST DAY OF SCHOOL VLOG: 5am morning routine, senior sunset + last day with my best friends!
STAYING HEALTHY as a COUPLE: our workouts, food, long distance tips, + 2 year anniversary!
SENIOR PROM 2024 || 6AM workout, GRWM, + vlog!! (lots of fun, chaos, and some tears)
GETTING BACK ON TRACK after traveling: grocery haul, self care night + fitness identity crisis?!
5AM PRODUCTIVE MORNING ROUTINE!!
WISDOM TEETH SURGERY VLOG: getting all four removed!! *emotional*
5AM MORNING ROUTINE AS A JUNIOR IN HIGH SCHOOL: how I stay fit in school
*locking in* JULY RESET 2024: the workout growing my glutes, cleaning, meal inspo, + goal setting!!
