Kleuren Turnen | Colourful Gymnastics

Wobble Beams | Balance, Flexibility & Core

Balance fun, variations & games!

Beam Basics & Wobble Beams

Building a Front Handspring

𝘾𝙤𝙡𝙤𝙪𝙧𝙛𝙪𝙡 𝙂𝙮𝙢𝙣𝙖𝙨𝙩𝙞𝙘𝙨 𝘼𝙥𝙥

Lines & Control | Back walkover, Front walkover & Tic toc

Methodical products & airtracks by 12SPRINGS

Aftemovie - 12Springs TIDDO Turnen (9 & 10 december)

Lines & presentation - Beam

Aquatrainers » Core, Balance, Stability, Flexibility & Shapes

Kip » Drills & Skills

𝗗𝗲 𝗣𝗹𝗮𝘆𝘁𝗿𝗮𝗰𝗸 & 𝗣𝗹𝗮𝘆𝗯𝗼𝘅 | www.12springs.nl voor meer informatie

Front Walkover / Handspring

Arch & Hollow - Tap swing preps

Favorites

Tap Swings - shapes & preps

Front walkover & handspring | Drills & Skills

Building a Cartwheel

Basics & Balance » Balance Beam

Handstand - Shaping