sifusamsun

About leg out in Tai Chi Lao Jia

How to use waist in san tong bei

How to use waist in single whip

Tai Chi basics - Mingmen out

Spear Training

Tai Chi Lao Jia

Peng Lu Ji An Part 2

Peng Lu Ji An Part 1

Bagua demonstration

Ba Gua Introduction

Double Hands Silk Reeling - III - Bei Chan

Double Hands Silk Reeling - II -Ni Chan

Xing Yi - 64 movements