252 тысяч подписчиков
302 видео
Ep 301 - A New Era For Iron Culture
Ep 300 - The End of Iron Culture As You Know It (Omar Is Leaving)
Ep 299 - Can You Legally Give Someone Macros? Scope of Practice (ft. Danny Lennon and Alex Thomas)
Ep 298 - Smart nutrition for brain health and function (ft. Danny Lennon and Dr. Shawn Arent)
Ep 297 - Is More Volume Always Better?
Ep 296 - An Evidence-Based Look at Body Image and Self-Worth
Ep 295 - Do Lifters Need Carbs?
Ep 294 - All Around Lifting: The First Form of Competitive Lifting
Ep 293 - What Causes Hypertrophy?
Ep 292 - Cutting Edge Research on Volume, Protein & Cardio
Ep 291 - Who is the Male Natural Bodybuilding G.O.A.T?
Ep 290 - Is Caffeine An Overrated Supplement For Lifters?
Ep. 268- Science Communication, Gatekeeping & The Fitness Industry
Ep. 230- The Biggest Powerlifting Comeback of 2023 (ft. Pana)
Ep. 158- Why You Should Be Skeptical of Ecdysteroids (Including Turkesterone)
Ep. 79- You're Hurt, Now What (Practical Tips ft. 3 Physical Therapists)?
Ep. 246- Why Bulking Is NOT The Answer
Ep 264- Why the “52 Set Study” Doesn’t Matter
