1699 тысяч подписчиков
253 видео
Pilates Core Strength - For a Strong, Functional Core - With Caity EP2 - eFit30
Pilates Core Strength For Surfing with Caity - eFit30
Pilates, 100's Variation, Hard Core Workout for Abs, Arms & Cardio
Pilates, Resistance Band Full Body Workout 20 Mins with Caity
Pilates, Wake-up Workout, Core, Abs, Cardio, 25 mins
20 minute morning energising Pilates
Social Isolating? Keep fit here on eFit30 designed for you to workout at home.
Butt Band Powerhouse, Workout, Hips, Glutes and Pelvic Floor
Quick Ab-Toning Workout Finisher. 6 Mins
Dance Basics - Contemporary for Flexibility and Strength - MOVE123 - 20 min Emma
Dance Basic exercise - Begnner progessive URBAN Movement - Move 123 - Lamb
Dance Basics Urban Styles Sass Exercise Move 123
Pilates, Strengthening, Toning, Powerhouse, Stabilising, Core by Sophie
Pilates - LOWER BODY WORKOUT Part 4/4
Pilates WORK YOUR CORE Part 3/4
Post Natal Workout Full 30 Minute routine - eFit30
Yoga by Katerina - Rebalance
Pilates, Build Lean Muscle Tone + Burn Fat, 40 Mins
Intermediate Pilates Routine, Mat Routine, Attain Core Strength, Stability + Flexibility
Pilates, Sculpt, Lengthen + Tone, Core, Powerhouse
What is Air Yoga?