senshinone

Kihon 101: Ikkyo Omote

Aikido: A Kettlebell Primer

Aikido: Shiho Nage Prep (Atemi)

Aikido: Internals Make Possible / External Makes Impossible

Aikido: The Arm Pushes, but the Fingers Pull - How to Reconcile Both

Aikido: A Salve Practice for Reconciling Toxic Yang Chi (over-agitation)

Aikido: Tesabaki - The Concentric Physical/Energetic Aspects

Aikido: Jo vs Bokken Detail

Aikido: A Bokken Set

Aikido: Rotating-Cross and Aiki Counters in Bokken

Aikido: Tesabaki - Absorbing and Catching Uke's Energy

Aikido: Tesabaki Drills for NOT Contesting at the Grip Contact Point

Aikido: Changing Ground Vectors Drill and Kokyu Ryoku

Aikido: Supporting Mid-Range Grappling with Close-Range Grappling

Aikido: The Yin of Irimi Nage's Yang Arm

Aikido: Helpful Hints on Kokyu-Ho Irimi

Aikido: Kokyu-Nage (Direct)

Dear Aikido Community: On Kihon Waza and Ukemi

Aikido: Finding the Aiki in Irimi Nage

Aikido: Suwariwaza Katagatame (Shoulder Pin)