138 тысяч подписчиков
102 видео
Creatine ultimate deep dive. Surprising antiaging and immune benefits!
Over 30 nutrients found ONLY in animal products!
HEALTHIEST fat? C15 saturated fat vs. omega SEVEN fatty acid.
Red light/Near Infrared therapy: how much does wavelength matter?(plus fibromyalgia)
Fasting tips, tricks, sleep aids and supplements!
Experimental data shows alternate day fasting for 6 months leads to losing only fat, not muscle!
Orotic acid and metallothionein for chelation, gout relief and improving autism symptoms
How IL-11 inhibition makes animals live 25% longer and how YOU can do it at home!
Fasting DANGERS? How to avoid refeeding syndrome and keep from binging after a fast!
Carbohydrate consumption produces the LEAST healthy saturated fat in your liver
It is lack of PROTEIN that controls autophagy NOT ketosis!
Diet, lifestyle and hair products thin and gray our hair but this can be prevented or reversed!
