Midlife Chronicles

Muay Thai Teep + catch + defend (2 ways)

Muay Thai Pad Work (little by little things are going better)

Muay Thai Group Sparring 1

Muay Thai Group Sparring 2

Muay Thai Group Sparring 3

Muay Thai Sparring Light

Muay Thai: boxing only sparring

Muay Thai "Light" Sparring

Muay Thai Technical Sparring

Muay Thai Light Sparring