43.9 тысяч подписчиков
58 видео
I Ate the Same Meal for 21 Days to Build Discipline & Get Lean
I Lost 35 Pounds Using Mindset, Not Quick Fixes
50-Pound Transformation (Built, Not Bought)
The Weight Loss Truth No One Tells You (It's Not Food)
I Tried the 7 Minute Workout Challenge for 7 Days!!! Too good to be true??
Why Soft Weight Loss Advice Keeps You Stuck (And What Actually Works)
MAJOR Weight Loss Game Changers To Increase Speed of Weight Loss
How I Got A Small Waist + Core Workout
ALL Of My Cleansing Secrets For Weight Loss
What I Eat In A Day | My One Meal A Day for fast weight loss
Total Intermittent Fasting Beginners Guide for Rapid Weight Loss
Lower Body HIIT Workout At Home| Full day of eating/ intermittent fasting| 6 wk Tone It Up series!