445 подписчиков
54 видео
Tight hip and lower back mobility
Balance homework
Chair Pilates- Wednesday 2nd June
Mat pilates- Tuesday 11th may
Mat Pilates-Monday 3rd May
Rotation class- Tuesday 27th April
Pilates ball- Friday 16th April
Easter Class - Sunday 11th April
NHS Class-Wednesday 31st March
Mat Pilates 017-Friday 26th March
Chair Pilates- Wednesday 17th March
Pilates Mini Ball- Wednesday 10th March
