6.94 тысяч подписчиков
574 видео
45 min Full Body Low Impact TABATA Class
15 min Resistance Loops Workout FULL BODY
15 min Abs Workout *NO EQUIPMENT*
45 min Lose Fat Walking Workout | Cardio Aerobics
How to use WORKOUT GLIDERS 💥 15 min Gliding Disc Workout 💥
LOW IMPACT All Standing Full Body Workout with Dumbbells
15 min Yoga Cool Down STRETCH
30 min Step Aerobics with Dumbbells Class | Easy to Follow Exercises
15 min ABS and BUTT workout | PILATES to the beat
15 min Workout with Ankle Weights | Abs and Butt Exercises
10 min NO EQUIPMENT Warmup 💦 Cardio Aerobics Style
How to use a Stability Ball (yoga ball) to Workout 🔥
45 min Full Body HIIT w/ RESISTANCE BANDS! All standing Vacation & Hotel Room Workout
