Physio Knowledge

Pool Walking- Forwards & Backwards

Curvatures of the Spine- Lordosis, Kyphosis & Scoliosis

Scapular Mobilization

Stretching Hip Abductors

Role of Physiotherapy during covid-19

Stretching Hip Extensors & Rotators

Femoroacetabular Impingement (FAI)

EIS- Extension in Standing

Mechanics of Breathing

Pool Walking- Forwards & Backwards

Hip Flexion & Extension in water

Stretching Hip Flexors & Extensors

Foot & Ankle Strengthening Exercises

Wound Healing

Chin Tuck in Standing without & with overpressure

Shoulder Proprioception Exercises

Ankle Sprain & Grades

How to use an Incentive Spirometer

Rotator Cuff Muscles in Action

Normal Meniscus Vs Meniscal Tear

Exercises to Improve your Balance