Team Troponin

Day in The Life | Troponin Nutrition | Emails, Bull Riding, Chest Training

A DAY IN THE LIFE | OFFSEASON: Training, Eating, Recovery

NPC NATIONALS | FULL PEAK WEEK PROCESS

Troponin Episodes [Female PEDs, Male vs. Female Preps, HIIT vs. LISS] Ep. 32

Troponin Episodes [Off-Season Bloodwork, Strange Supplements, Advanced Training Progressions] Ep 31

Troponin Episodes [2 "Versions" of Bodybuilding, Training w/ Hollingshead, Knee Pain] Ep. 30

Troponin Episodes [Seminar Recap, Semaglutide, Arnold Predictions] Ep. 29

Troponin Episodes [Blood Work, Metabolisms, Sleep, Nasal Breathing] Ep. 28

Finding a Great Physical Therapist as a Lifter

Troponin Episodes [THC & Body Composition, Mobility & Posture, Muscle & Motion Breakdown] Ep 26

Troponin Episodes [Solidifying Offseason Weight, Mental Exhaustion, Finding a Good PT] Ep. 27

Troponin Episodes [Post-Show Rebound Health, Ab Training, Bodybuilding & Sleep] Ep 24

No, leg training didn’t make your upper body flat

Food absorption at high calorie intakes

Hack Squat- Widowmaker

Troponin Episodes ["Optimal" Training, Getting Lost in the Weeds, Peaks & Valleys] Ep 22

The Importance of Vitamin D

Troponin Episodes [Nasal Breathing & Performance, Delt Training & Metabolic Work] Ep 17

Team Troponin Live - Episode 32

TEAM TROPONIN BLASTS DELTS | Detroit Pro/Am