512 подписчиков
622 видео
Sphinx Push Ups
5 Dot Hops
Burpee Breath Pattern
Banded Single Arm DB Row
Slide Glute Bridges
LSD Breathing (Light. Slow. Deep.)
Barbell Trap Smash
Hip Thrust + Chest Press
Double Inhale
Burpee Side Hops
Gymnastic Plank
Farmers Carry Lunges
Breather Fit | Banded Side Breathing
Prone Reverse Snow Angel
