466 подписчиков
79 видео
10 Minute Booty Burner - No Equipment Needed!
5 Minute Cardio Warmup For Beginners With No Repeat Exercises!
10 min Lower Body Blast At Home Workout
10 Minute at Home Love Handles Workout - No Equipment!
Six Minute Six Pack Workout At Home - No Repeats! Perfect For Beginners!
5 Minute Upper Body Cool Down at HOME for Beginners!
Quick And Effective Lower Body Stretch In Just 5 Minutes!
15 Min Glute Gains at Home Workout with Gliders (or Paper Plates!)
10 Min Thigh Toner at Home Workout - No Equipment!
15 Min Abs at Home Workout - No Equipment!
Lower Body At Home Stretch Video - Teaser
