97 тысяч подписчиков
270 видео
How Wide Should Your Sumo Deadlift Stance Be?
How to Pick Your Weight Class for Powerlifting
Two Hook Grip KEYS for Small Hands/Thick Bars
My Opinion on Crazy Bench Arches
Thoughts on Safety Bar Squats
Should You Squat in Heels or Flats?
Commercial Gym Benches are KILLING your Gains!!!
Is the Overhead Press USELESS for Powerlifting?
Strength Standards Suck
Why I'm Switching to Conventional
Let's Talk About "Goodmorning" Squats
Peaking Made Simple
Process Orientation vs. Goal Orientation
