Makari Espe

I Tried Cycling For 30 Days, this is what happened

I tried cycling for *ANOTHER* 30 days

I Survived My First Solo Bikepacking Trip

How I cut my screen time by 80%

I walked 30,000 steps a day for one week to feel something

I Tried Running for 30 Days, this is what happened

How I fixed my anxious morning routine