2.8 тысяч подписчиков
243 видео
Kettlebell Swing
Kneeling Front Raise
Renegade Row
Kneeling Forward Press
Kneeling Counterbalance Hip Hinge
Hip Hinge Variations
Kneeling Halo
Supine Weight Pass Frog Style
Frog Style Curl Up
Abdominal Component of the Get Up
Side Plank
Side Plank with Abduction
🔒THE LOCKDOWN SERIES 🔒on Posture (Part 1)
