47 тысяч подписчиков
135 видео
6 Min Leg Love USING JUST YOUR BODYWEIGHT!
15 MIN FULL BODY BURNOUT
5 Minute Cardio and Core Tabata Style Workout
MOBILITY MOVEMENTS TO ALLEVIATE STRESS
15 Min Cardio Core TO LIFT YOUR MOOD!!
10 Min Booty and Band WORKOUT
10 Minutes of Welcoming Your Day with MOVEMENT!!!
10 MINUTES Abs and Arms AT THE BEACH!!
10 Min Upper Body Banded Beauty Toning
12 Min Upper Body Finesse using ONLY BANDS
10 Min Slender-ing Side Plank W
15 Min Full Body Workout
30 Min Full Body Sweat Workout
Labor of love!!!
15-Min Upper Body & Ab Workout w/ Casey Sines
