Submissions101

"The Wedge" Triangle Choke Tip

"Hammer & Nail" Bicep Crush

THE SUBMISSIONS 101 CHALLENGE COIN 2024

The NEW (2024) Submissions 101 Intro and Logo

The Dark Art Wrist Lock Series

Submissions 101 is Returning in 2024

2 on 1 Guard: Kimura with Professor Keith Owen

2 on 1 Guard: The Ameri-Armbar with Professor Keith Owen

2 on 1 Guard: Why the Mat is our Laboratory

2 on 1 Guard: Hip Bump Sweep (pt 11)

Eulogy for Keith Owen by Ari Knazan

2 on 1 Guard: Far Side Fake Armbar to Near Side Armbar (pt 10)

Footlock From X Guard Sweep with Michelle Nicolini

Triangle Escape:Sit and Pry

Von Flue Choke (Shoulder Choke)

Head Lock Escape: Basic

Omoplata Shoulder Lock: Submissions 101

Arm Bar Escape: S grip cradle

3 Points of Death Triangle Drill

North South Escape: Scoot and Spin

Wrestler's Side Control with Ari Taub

Hi Def: The Soviet Armlock (Arm Crush from defending the armbar) 500th Video

Keith Owen: Mounted Turning Gi choke

Position before Submission

Rickson Gracie Arm Bar by Pedro Sauer

Beginning Jiu Jitsu Moves: Arm Bar from Guard: No Gi

Attempted Rear Choke: Escape with Hooks in

Kimura Sweep

Anaconda Choke:Escape