I tried zone 2 training for 30 days (what I learned)

Опубликовано: 23 Июль 2026
на канале: Matt D'Avella
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Big thanks to Everlab and their partner clinic Power Potential for hooking me up with the free testing. You can find out more about what they do here: https://www.everlab.com +. https://www.powerpotential.com.au/

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New here? I'm Matt 👋 I made an award-winning documentary called Minimalism a few years ago and now I make YouTube videos. Please subscribe so my mother-in-law thinks this is a better career than being a doctor.

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