Freelancing (and working from home on your own) can be really tough. It can be isolating, lonely, and you can feel like you're fighting every battle alone. Who doesn't want to be happier? I've been working alone for over 2 years now, and consistently doing these 8 things over that time has left me feeling happier, more connected and more mentally resilient.
0:00 Intro
1:54 Exercise
3:00 Journaling
4:04 Meditation
4:56 Food planning
5:39 Keep in touch with others
6:33 Work at the best times
7:49 Scheduling
8:56 Coffee (and rewards!)