How Sarah Survived a Pulmonary Embolism?
Sarah Varughese shares the story of the pulmonary embolism that changed everything. What started as shoulder pain became a life-threatening health scare, and the recovery forced her to slow down, rethink success, and reconnect with joy.
In this episode, Sarah talks about:
✨The warning signs she almost missed.
✨What it was like hearing she had multiple pulmonary embolisms and DVTs.
✨How recovery changed her relationship with work, pace, and fun.
✨Why she now believes showing up as yourself matters more than fitting in.
✨How her T. Rex brand became a playful symbol of resilience and authenticity.
If you’ve ever had to rebuild after a health scare, burnout, or a season that forced you to slow down, this conversation will feel personal and practical.
👉Full show notes + links: https://kandasrodarte.com/156
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Chapters:
00:00 — Intro and Sarah’s background.
04:25 — The pulmonary embolism diagnosis.
08:40 — Recovery, slowing down, and the forced reset.
13:35 — Martha the T. Rex and reclaiming fun.
21:10 — Building the She Rex brand and standing out.
31:05 — Visibility, messaging, and being seen.
46:20 — Video confidence, gratitude, and closing thoughts.
Resources:
🔗The Yellow Brick Road to Self Discovery: Developing The Mental and Emotional Strength of an Entrepreneur by Sarah Varughese - https://amzn.to/4fAAkXI
🔗The Visibility Coach Podcast with Sarah Varughese - https://amzn.to/3RfR25i
🔗Mr. Right starring Anna Kendrick - https://amzn.to/4vBOA7w
🔗Tiny Dinosaur Figures - https://amzn.to/4pofoXm
Affiliate Disclaimer: Some links in this post are affiliate links, which means I may earn a commission if you choose to buy through them, at no extra cost to you. I only recommend products and services I believe may be useful, practical, or worth your time.
#PulmonaryEmbolismAwareness #VisibilityWithHeart #GenXWomen