Seeking, Comparing & Doubting
Today we continue our series on ways that the separated self stays in the illusion of duality. Once we can identify these ways we can begin to have a different experience. These videos are to help you to identify those things that the unconscious mind does.
Seeking, comparing & Doubting are all ways to stay in the illusion.
I have expanded on the questions that I share in the video below. I encourage you to check it out and answer these questions for yourself
These questions and contemplations aim to encourage you to delve deeper into their inner worlds, fostering self-awareness and personal transformation.
Comparing Yourself
Question 1:
In what ways do I compare myself to others, and how does this affect my self-worth and personal growth?
Consideration:
Reflect on the unique qualities and strengths you possess that set you apart. Consider how embracing these qualities can lead to a deeper sense of self-acceptance and fulfillment.
Contemplation:
Meditate on the idea that everyone is on their own unique journey. How can recognizing this truth help you release the habit of comparison and cultivate inner peace?
Needing Outer Validation
Question 1:
Why do I seek validation from others, and how does this pursuit impact my sense of self?
Consideration:
Consider the difference between healthy acknowledgment and a dependency on external approval. Reflect on how internal validation and self-affirmation can foster a more stable and resilient sense of self-worth.
Contemplation:
Spend time in silent reflection, asking yourself: "What would it feel like to fully trust my own inner wisdom and judgment without needing external validation?"
Doubting
Question 1:
What are the core beliefs or fears that fuel my doubts, and how do these doubts hold me back from living authentically?
Consideration:
Examine past experiences where your intuition or inner guidance proved to be correct. Reflect on how trusting yourself in these moments can help build confidence in your ability to make decisions.
Contemplation:
Contemplate the concept of doubt as a natural part of the human experience. How can embracing doubt as a teacher lead to deeper self-awareness and personal growth?
I help people who are caught up in the rat race of competition, stress & anxiety to recreate a relationship with themselves, others and the world in order to experience the inner peace they truly long for.
I have been a spiritual teacher and mentor for over 20 years. I have been a student/teacher of A Course in Miracles for over 30 years. My work is based on waking up to Truth and allowing Peace & Love into your life and heart.
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