OrthoIndy Exercises | Supine Posterior Pelvic Tilt
SUBSCRIBE: http://go.orthoindy.com/subscribe
In this video, the supine posterior pelvic tilt exercise is demonstrated. This physical therapy exercise helps strengthen your abdominal muscles and stretches the muscles in your lower back after back surgery.
DOWNLOAD THE ULTIMATE GUIDE TO BACK PAIN RELIEF: https://www.orthoindy.com/guides/back...
Learn more about physical therapy exercises: https://blog.orthoindy.com/2018/06/06...
Connect with OrthoIndy:
Website: https://www.orthoindy.com/
Blog: http://blog.orthoindy.com/
Facebook: / orthoindy
Instagram: / orthoindy
Twitter: / orthoindy
Pinterest: / orthoindy
YouTube: / orthoindyioh
Email: [email protected]