Should You Bulk or Cut First? How & When To Recomp | Masterclass | Myprotein
Should you bulk or cut first? PT @chrisbroomheadcoaching tells us why it's not that straightforward.
It's a very popular question, but doesn't mean it's a one fit all answer. This answer is complex and will depend on what your goal is and where you are at on your journey. Our expert PT, is here to break it down and explain why not knowing all the context can extend the amount of time on your goal.
Have you ever bulked or cut before? How did you find it?
Let us know in the comments ⬇️
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Chapters:
00:00 - Starting the journey
00:59 - What is the difference between a bulk or a cut?
02:00 - How PT's can help
03:24 - Health risks
04:44 - Any more fitness questions?
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Should You Bulk or Cut First? How & When | Masterclass | Myprotein
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