Pancakes on the anti-yeast protocol?! A super simple flour-free recipe🔥
Can you make pancakes while on a yeast-free protocol? Yes, you can! The main thing is to know how 😉
This is especially important now because Maslenitsa is coming soon, and many of you are worried about breaking the rules and eating forbidden foods.
We've already made pancakes with green buckwheat flour. And today I'll show you a recipe for lentil pancakes. Super simple, quick, and contains no flour, eggs, dairy, or sweeteners... all the things you can't eat on a yeast-free protocol. This recipe is also suitable for those on a gluten-free diet, monitoring their blood sugar, and reducing carbohydrates.
You'll need:
Red lentils - 150 g
Water - 300 ml
Salt - to taste
Ground black pepper - to taste
Paprika - 1 tsp
Italian herb mix - 0.5-1 tsp
Garlic - 1-2 cloves
Vegetable oil
These pancakes are very soft. They're perfect for wrapping up any filling. Whatever you like.
So, cook and enjoy!
Important information for those who've been waiting for my meditations, which I'm sharing with you and which help you easily cope with any strict diet and even the most stringent anti-yeast protocol.
Here's the link to my channel where I share them 👇
• Гармония Момента: Медитация на Спокойствие
I post new meditations twice a week, and as soon as possible, I'll start hosting live broadcasts to help you sort out any questions you may have during the practices.
Subscribe! And listen!
Information for those who want to support my channel 👇
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