Do Proper Push-ups with Pereloma MMA | How to do push-ups at home?
Today's a special episode. Gordey will teach you how to do proper push-ups at home. These exercises will improve the health and strength of an MMA fighter.
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Hello, you're on the Pereloma MMA channel. In this video you'll see:
0:00 Start
0:11 How to do push-ups correctly
0:22 Knee push-ups
0:48 Wave exercise
1:20 Correct push-ups
1:54 Gordey's superpower
2:19 Subscribe to the channel
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Music in the video:
Track: RVPTR x GODMODE - Isolate
Music Provided by Magic Records
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Track: Alpha Hex & Faithroze - Fall With Me
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Track: Onur Ormen & Reaktive & Bigstat - You Gon' Learn
Music Provided by Magic Records
Listen To The Original: • Onur Ormen & Reaktive & Bigstat - You Gon'...
Free Download: https://fanlink.to/eJ9V
Usage Policy: http://www.magicmusicLLC.com
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