Element 13: Tracking your journey to a healthy weight and beyond
If you are looking for a health coach, or you have questions about becoming a health coach
email me at [email protected]
or click this link bit.ly/TransformWithIrene
Or if you are a Medifast or TSFC client and would like to have a coach for no extra cost my coach link is
https://coach.optavia.com/120000406707
check out my first week on program
• Week 1
“Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.