A strong core is more than just having visible abs — it’s the foundation for heavy lifting. In this video, I’m breaking down my 3 go-to ab exercises: cable crunches, leg raises, and ab wheel rollouts. These are the movements I rely on to build stability, strength, and resilience under the bar.
If you’ve been skipping abs or just doing endless sit-ups, this video will show you a smarter way to train your core for both strength and aesthetics.
💬 What’s your favorite ab exercise? Drop it in the comments!
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