This is what will happen to you if you harden yourself every day (amazing)
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Imagine how good it would be if you weren't afraid of the cold, if you didn't freeze. And seasonal phenomena wouldn't matter to you at all! So, those people who regularly harden themselves claim that they have achieved this. And indeed, modern comfortable conditions - a warm apartment, heating in winter, a comfortable blanket at night - relax our body very well. It gets used to these hothouse conditions, and our immunity also adapts to these conditions. But it is hardening that gives the necessary and useful load that makes our body become stronger. And what else happens? And there are many effects.