MORE ABOUT THE METHOD 🔥
The entire principle of intensive training is the consistent development of individual technical skills that build basic skills and serve as the foundation for your further progress.
☝️If you're learning on your own, you'll typically find yourself lacking certain elements of your technique, and the learning process is accompanied by a standard set of problems and errors that hinder your progress.
For example, in the case of PLANING, mastering everything typically requires 3-6 hours of training.
During this time, you'll learn:
🔺1. Select and configure rental equipment to suit your goals and objectives (adjust the foot loops and ladder straps to your riding level and body proportions).
🔺2. Next, on a simulator with a sail, learn to actually use the harness (not just pretend to use it). Tighten the ladder strap and hold onto it.
🔺3. Two basic stances: the support and support positions.
Build your body position over the board and use the mast as the foundation of the structure.
🔺4. Next, learn how to work with the power and develop the correct response (to gusts and dips).
🔺5. After this, we learn the algorithm for entering the foot loops and the technique of accelerating the board, controlling the course, and tacking.
Gradually, we move the foot loops closer to the edge of the board and finally, reduce the width and displacement...
In the case of ▫️WATER START▫️
We divide the complex technical action into several independent components and sequentially work on each with preparatory exercises on the shore and in the water, with detailed analysis on the simulator and video filming. Gradually learning more and more technical tricks, expanding and refining the launch technique...
With ▫️CARVING and TURNS▫️, the learning principle is the same...
🍒The intensive program is conveniently divided into blocks:
🔹GETTING TO PLANING
1. Controlling hook pull and integrity.
2. The algorithm for entering loops, balance between support and thrust...
3. Acceleration of the board in choppy winds, course and speed control.
🔹BEGINNER COURSE
🔹TAKING
1. Turning on freeride and wave boards
2. Quick alignment and transition techniques.
🔹BEACH & WATER START
1. Wing principle and sail placement
2. Light wind lifting technique
3. Getting into the launch position from awkward positions...
🔹CURVING & JIBE
1. Planing maneuver technique
2. Preparatory exercises for carving
3. Duck jibe/gybe technique...
🔹HOP-CHOP & SPEED LOOP
1. Jumping technique from flat water and chop
2. Basics of safe rotation
3. Preparatory exercises on the beach and on the water...
🔹LIGHT WIND FREESTYLE
1. Basic movements and sequences
2. Light wind training methods
3. Preparatory exercises for wave, freestyle, and jibe...
🍓🎁A nice bonus – signature GoPro11 footage of your training!
The intensives are held in Dahab from early October to mid-December, at the Ganet-Sinai Vetrotoria station. However, you can join the group from any station, no matter what.
💫Distinctive features of the intensive:
🔹1. A clearly focused group (participants of the same level and goals).
🔹2. We conduct the course only according to the forecast.
🔹3. Tight, clearly defined deadlines (3 days to thoroughly cover the entire module and achieve the set goals).
🔹4. A clear, clearly defined action plan.
(The training and classes are not like animations, but a real project, where we consistently set goals, distribute tasks, overcome difficulties... I motivate you, monitor your progress, and summarize the results...)
🚀The intensives are designed as three-day sprints in mini-groups. Clearly defined goals and clearly defined deadlines ⏱️ ensure high concentration 👀🧠 and intensive training.
Dates are scheduled according to a good weather forecast 🌊, eliminating the possibility of windless days 🥺, and logically structured, structured material will dramatically shorten the path to your cherished goals 🎯⛳
We're actively recruiting for groups right now!
☎️ Telegram shamil_ageev
📍 Egypt, Dahab, Laguna
📌Small group classes (up to 4 people). Over three days, 2.5 hours per day.
📝🗓️🕰️Topics, dates, and times are selected based on requests and wind forecasts.
🏄🏾♂️Book your spot on these hot topics now!⏳
☎️ Telegram +79043305702
🔥SEE ALSO!
🔹Planing: • Выход на глиссирование (Часть 4) Как легко...
🔸Harness control: • Трапеция ЧАСТЬ3/Баланс Между Упором И Опорой
🔹Trap loop adjustment: • Как настраивать трапеционные петли на парусе.
🔸Quick tack: • Fast tack (eng subt) / Как делать оверштаг...
▫️New video on getting into the loops and common difficulties • FOOT STRAPS/ Всё про вход в петли
🔸Video on board acceleration
• ТРИ ДЕЙСТВИЯ ДЛЯ РАЗГОНА