20-MIN LOW IMPACT HIIT | Beginner/Intermediate | Shaina Marie

Опубликовано: 29 Сентябрь 2024
на канале: Shaina Fata
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A 20-min Low Impact HIIT workout to get you moving today! This one requires NO EQUIPMENT. Find a mat and some space and let's get going!!

Link to my 6-Week Full Body Bodyweight Blast program:
https://www.bodyweightblast.com/p/30-...

CORK YOGA MAT DETAILS:
https://yolohayoga.com/
code 'SHAINA10' for 10% off your purchase

▶︎Instagram: @shainamarie.b
▶︎Website: www.bodyweightblast.com
▶︎Email: [email protected]

Disclaimer:
To reduce and/or avoid injury, please consult with your physician before beginning any type of fitness program. When participating in these exercises, you are performing them at your own risk. Shaina Marie will not be responsible or liable for any injury or harm you sustain as a result of voluntarily participating in these activities.