6 Week Fatloss - Second Weighted Routine
6-Week Online Fatloss Course - Weight Workout 2
Here is the next weighted (dumbbell/kettlebell) routine, I missed a couple of reps on the bilateral press and single arm row but stick with 10 of each (and 5 of the hybrid movements) and complete your routines on your personal app schedule for each day of the 6-weeks for GUARANTEED RESULTS!
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