Body Development - Elite Training/Approach
Flux Family Ep2 w/Daniel Arroyo. This episode will be focused on the many aspects of 'Body Development' and understanding a balanced approach to the Who, What, Why, Where, & How of all that we do within movement and progress. Let me know what you think in the comments as well as what you may want to see in future episodes! Hope you all enjoy,
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Music: / user-74896513
Sources/Channels to Follow for more information:
1) The Russian Frog
/ @the_russian_frog
2) Squat University
/ @squatuniversity
3) Functional Patterns
/ functionalpatterns
4) Pierre's Elite Performance
/ @pierreseliteperformance
5) Emmet Louis
/ emmetlouis
6) Overtime Athletes
/ overtimeathletes
7) Chinese Philosophy/Coaching (All Things Gym)
/ allthingsgym
8) Running/Rehab/Understanding (JP Gloria)
/ @jpgloria