Pole Trick Tutorial: Allegra (Intermediate Level)
The Allegra is an intermediate trick that is great if you've mastered your invert and inside leg hang. This move is a level up and can be done in several variations.
Anastasia shows you how to get into this move in two ways: cradle spin, and an invert + inside leg hang. She also shows you how to do this move with one leg bent and with legs both extended.
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Anastasia is wearing Sticky Fishnet Leggings, click the link below to know more about this pole wear: https://www.superflyhoney.com/product...
⭐⭐⭐⭐⭐ "While my skin is sensitive, I’d prefer training wearing my sticky leggings from Super Fly Honey" - Anastasia
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