Seven Effective Chokes from Mount - No Gi
These are seven highly effective chokes from Mount in no gi jiu-jitsu / submission grappling. Why are they so effective? Each combines will with other submissions or transitional movements. There aren’t as many choke options without the gi, but these are some solid options that will help a lot.
0:00 - 0:25 - Intro
0:26 - 1:23 - Punch Choke
1:23 - 1:55 - No Gi Ezekiel
1:56 - 3:45 - Head & Arm Choke / Kata Gatame
3:46 - 5:44 - Mounted Triangle Variations
5:45 - 7:16 - No Gi Single Wing / Kata Ha / Cobra Clutch
7:17 - 8:24 - Mounted GogoPlata
8:25 - 9:26 - Smother Choke / Mother's Milk
9:27 - 10:07 - Outtro
Hope you like it!
Gear from @RollBliss
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