Running the Tour du Mont Blanc in 3 nights | TMB 2024

Опубликовано: 11 Июль 2026
на канале: Backcountry Kiwi
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Fastpacking the Tour du Mont Blanc in 4 days.
The most physically and mentally challenging trip I've done to date.

The Tour du Mont Blanc or TMB is one of the most popular long-distance walks in Europe. It circles the Mont Blanc massif, covering a distance of roughly 165 kilometres (103 mi) with 10 kilometres (6.2 mi) of ascent/descent and passing through parts of Switzerland, Italy and France.

It is considered one of the classic long-distance hiking trails. The circular route is normally walked in a counter-clockwise direction in 9-14 days.

Stats:
Day 1: 51.01km, ⬆️3251m, ⬇️3098m

Day 2: 41.66km, ⬆️2673m, ⬇️2667m

Day 3: 43.22km, ⬆️2684m, ⬇️2604m

Day 4: 45.38km, ⬆️2487m, ⬇️2648m

Total: 181.27km ⬆️11,095m ⬇️11,017m

Developed tendonitis in my right achilles around 32km on Day 3.
Strained my left Quadricep overcompensating for my achilles on Day 4.

Fun times out in the mountains 🤙
Cheers.

The Gear I used:    • My Ultralight Gear Loadout for Hiking and ...  

My instagram:   / backcountrykiwi  

#ultralight #fastpacking #tourdumontblanc #tmb