How To Send a Running Training Plan to Garmin fenix 3 HR
Garmin offers a number of training plans that you can use in your quest to reach that first 5k or half-marathon. You'll need to access your desktop Garmin Connect account and Garmin Connect mobile smartphone app and your Garmin fenix 3 or fenix 3 HR.
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First thing is to go to your Garmin Connect portal on the desktop and go to TRAINING PLANS. Filter the plan you want. Note that some plans have a time based workout or heart rate training workout. You can specify a start or finish date and schedule the plan into your CALENDAR.
Once the Training Plan is in your Garmin Connect Calendar, you can use your Garmin Connect smartphone app to send the workout easily to your device.
Finally, to access the custom workout, simply hold MENU, select TRAINING | MY WORKOUTS. From here you can view, delete or do the workout. The final step is to apply the workout to a running profile such as TRAIL RUN, RUN or RUN INDOORS.
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