6 weeks of the work. The Crucible was the REAL DEAL workout. 50 Repetitions of every move.....with a core killing army crawl between each move for 45 seconds. KILLER COMBO.
Beachbody On Demand:
Beachbody on Demand FREE INFO:
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Independent Beachbody Coach Phillip Puett
http://www.beachbodycoach.com/militar...