TGYM ● MIX # 1 multifunctional workouts

Опубликовано: 23 Июль 2026
на канале: TGYM - Best Fitness Channel

290,588

4.3k

-------------------------------- ↓ ↓ ------------- Open me ------------

The first training TGYM ● MIX

(Training Schedule: Mon-Wed-Fri, 16:00 Kyiv, 12 workouts)
Video for Workout -    • Утренняя ЗАРЯДКА RELAX. В стиле Пилатес
   • Бодрое утро! Утренняя зарядка для Похудени...
   • Утренняя зарядка на 10 минут! Фитнес Дома
Video for hitch -
   • Растяжка для начинающих. Фитнес дома.

training calendar -    • ►КАЛЕНДАРЬ Тренировок◄ АПРЕЛЬ 2015

-------------------------------------------------- ------------------------------------------
Making your own programs "TGym Program"
http://vk.com/topic-44770386_27973043

-------------------------------------------------- ------------------------------------------

Subscribe to my channel! Do not miss anything!
   / thetgym

2nd channel (Make-up, care, vlogs)
   / thetglow

I VKontakte) -------- http://vk.com/thetgym
Group TheTGym (VKontakte) --------- http://vk.com/t_gym
I'm Instagram ----------------   / tanyatgym
Tanya Chabanets (Facebook) ---------   / tanya.chabaneth

Hello! My name is Tatiana and it Fedorischeva fitness project «TGym».
Effective! full fat-burning workout for weight loss, proper nutrition examples, here you will find everything! you need to create a healthy and beautiful body of your dreams.

New video released every Tuesday and Friday.
Subscribe! I would not miss it!