How to time block based on your CAPACITY | Planning for Spoonies
Have less spoons or useable hours than an able bodied or neurotypical person AND struggle with time management? This video is for you.
You'll learn how to manage your time and energy through time blocking in a way that meets your needs, because personalization is key. If you have chronic illness, chronic pain, chronic fatigue, and/or any invisible disability, learning how to time block effectively, how to be productive, and how to get stuff done in a way that SUPPORTS you instead of hurting or draining you is crucial in order to start LIVING your life, instead of just surviving.
Watch this video next to see my super minimalist time blocking planner that I use every day...
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YouTube Video URL: • How to time block based on your CAPACITY |...