Popping & Grinding Sounds When Moving Your Head?
Dr. Centeno dives into the causes of head noises like popping, cracking, and grinding sounds in your neck, exploring their connection to Craniocervical Instability (CCI). He discusses C1-C2 and C0-C1 instability, ligament laxity, and why these symptoms may occur when tinnitus and other ear-related issues have been ruled out.
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Timestamps:
0:00 Introduction to Head Noises and CCI
0:14 Common Causes: Ear Issues, Infections, etc.
0:35 Tinnitus vs. Popping/Cracking/Grinding
1:12 C1-C2 and C0-C1 Neck Movement & Head Noises
1:36 Facet Joints, Ligament Laxity, and Cartilage Damage
2:04 Symptoms of CCI: Headaches, Dizziness, Balance Issues
2:12 Treating CCI and Taking a CCI Test