I trained and ate like Megan Thee Stallion for a week
I ate and trained like Megan Thee Stallion for a week. Y'all??? Who called me? Who called me? WHO CALLED ME!
Matching Shirt Idea 🧠 : @NicoleRafiee
★ Friday ➭ 10 minute Stair master
5 minute rest
10 minute run
Hot Girl core: • Video
★ Saturday ➭ Strength Circuit: • Video
Kettlebell challenge (12x3): • Hottie Bootcamp - KB Workout [Episode...
KB Swings
Goblet squats
KB Lunges
Elevated Bulgarian Squats
Suit cases
★ Sunday ➭ Glutes (20min): • Video
★ Monday ➭ HIIT (10min): • Video
Megan's Hottie Bootcamp: • Hottie Bootcamp - Booty Workout [Epis...
Elliptical warm up
Back Squats
Elevated squats w/ Kettlebell
Bulgarian Squats w/ Kettle Bell
RDL’s
KB situps w/ crunches
★ Tuesday ➭ Glutes
Lower Body (10): • Video
Lower body circuit: • Hottie Bootcamp - Lower Body/Booty Wo...
Duck Walk
Elevated Squats
Dumbell RDLS
Elevated Side Lunges
Band resistant hydrants
Simmy Timmy’s
★ Wednesday ➭ • Hottie Bootcamp - Anaerobic Workout [...
ANAEROBIC WORKOUT: • Hottie Bootcamp - Anaerobic Workout [...
Elliptical Warm up
Ropes x boss ball
Bend leg flutter kicks
Sit ups w/ dumbbell press
Butterfly situps
➭ BINGE MY OTHER VIDEOS:
★ Asking my African Mum uncomfortable questions: • Asking my African Mum uncomfortable q...
★My dream job: • My dream job
★ EXTREME GLOW UP TRANSFORMATION: • EXTREME GLOW UP TRANSFORMATION
★ GHANA VLOG| Keta Beach 🏖️ Leaving Accra: • GHANA VLOG| Keta Beach 🏖️ Leaving Accra
★ Reacting to Smash or Pass videos i am in: REACTING TO SMASH OR PASS VIDEOS I'm in
• REACTING TO SMASH OR PASS VIDEOS i'm in
★ What really happened in Ghana this December
• What really happened in Ghana this De...
➭ More silliness can be found here!
INSTAGRAM: www.instagram.com/nubuke
➭ Sign Up For my awesome music 🎧 :
Epidemic Sound: https://share.epidemicsound.com/cbg9ss
Lickd: https://app.lickd.co/r/@nubuke (Popular Hits)
-------------------------------------------------------------------------------------------------------
Current Subscriber Count: 17,913
-------------------------------------------------------------------------------------------------------
Equipment Used:
Main Camera: Sony a7iv: https://amzn.to/3OWef5O
Vlog Camera: Canon G7 Mark 2: https://amzn.to/3JylsaZ
Zoom H1n Recorder: https://amzn.to/3iBSzhF
Rhode Wireless Microphone: https://amzn.to/3zNJLhP
Editing Software: Final Cut Pro
-------------------------------------------------------------------------------------------------------
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Cry Baby (feat. DaBaby) by Megan Thee Stallion, DaBaby, https://t.lickd.co/byJxg5gnlZ5 License ID: 7MOLZPX9Qyr
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/39a6e073db714e...
Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Thot Shit by Megan Thee Stallion, https://lickd.lnk.to/3iRr6GID!Nubuke License ID: 7wP84p2qP19
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/39a6e073db714e...