100 push-ups for every 100,000 subscribers. We're starting a new tradition. Let's try it!
While we're waiting for the silver button from YouTube, we came up with this tradition...
100 times for every 100,000... So we'll get to a clear technique. The main thing is to start!
At the moment I do 365 times every day (13-14 approaches).
With perfect technique for 1 time it turns out - 55.
And so... per approach 30-35 reps.
But here I decided to try 100...and lost count after 45.... !!!!
Why #pushups?
The most accessible exercises involving the use of your own body weight, such as running, abs exercises and push-ups, are often considered too simple and mundane by most people. These exercises don't require any fancy equipment or gym membership and can be done from the comfort of your own home, so they are often overlooked as not challenging enough.
However, the truth is that these exercises can be just as effective as any other workout if done with consistency and discipline. The key to achieving any goal is #discipline, which must be nurtured and in moments of omission, practiced!
IMPORTANT: this is my experience and my challenge, you can do this with a healthy back and good fitness.
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