Punching Bag - 5 Helpful Tips
Hi everyone, I'm Marco Grastolla, and welcome to KenkashinTV!
In this episode, I'll give you 5 USEFUL TIPS about using the punching bag.
Many things are taken for granted, and others are simply not known... This video is ESSENTIAL for those who have never worked with the punching bag before, and it can be very HELPING for advanced practitioners to perfect their training method!
Enjoy! ;)