What is ACTIVE LABOR? (and when you know you are in active labor)
If you are pregnant and want to reduce fear and feel confident when labor starts then check out this free community http://skool.com/birthtoolbox/about Active labor is when labor gets into a steady pattern and contractions are generally between 3 minutes apart and 5 minutes apart. Contractions in this part of labor are usually about 60 second to 1.5 minutes long.
#childbirth #birth #pregnancy #lamaze #childbirthclass #doula
// MY CHILDBIRTH EDUCATION PRODUCTS
o Online Class for Partners: https://supportingher.com/YTDes
o Cheat Sheets for Labor: https://supportingher.com/handouts
o Childbirth Workbook for Parents: https://supportingher.com/workbook
o Give the Gift of the SupportingHer course: https://supportingher.com/gift
o FREE Birth A to Z course: http://www.birthatoz.com
// FAVORITES FOR THE HOSPITAL BAG
o Amazing (and quirky) Water Bottle from the UK: https://geni.us/BestWaterBottle (Amazon)
o Massage Tools: https://geni.us/FavoriteMassageToolKit (Amazon)
o Massage Cream: https://geni.us/MassageLotion (Amazon)
o Battery Operated Lights: https://geni.us/BatteryOperatedLights (Amazon)
o Bluetooth Speaker (waterproof): https://geni.us/FavoriteSpeaker (Amazon)
o Diffuser: https://geni.us/FavoriteDiffuser (Amazon)
o Honey sticks: https://geni.us/HoneySticks (Amazon)
o Almond Butter (snacks!): https://geni.us/NutButterPacks (Amazon)
o Cute Labor and Delivery Gown: https://geni.us/CuteHospitalGown (Amazon)
// FAVORITES FOR BEFORE LABOR
o Waterproof Mattress Cover: https://geni.us/MattressCover (Amazon)
o Dates (36weeks and later): https://geni.us/EatTheseDates (Amazon)
o Red Raspberry Leaf Tea (3rd trimester): https://geni.us/RedRaspberryLeaf (Amazon)
o Amazon Baby Registry: https://amzn.to/3lQeyAH (Amazon)
// FAVORTIES FOR AFTER BIRTH
o Always Postpartum Pads: https://geni.us/AlwaysPostpartumPads (Amazon)
o Depends for Postpartum Bleeding: https://geni.us/DependsForAfter (Amazon)
o Frida Peribottle: https://geni.us/FridaPeribottle (Amazon)
o Mesh Underwear: https://geni.us/LoveTheseUnderwear (Amazon)
o Eco friendly washable pads: https://geni.us/EcoPads (Amazon)
o Frida Ice Pack: https://geni.us/FridaIcePads (Amazon)
o Audiobooks while breastfeeding: https://amzn.to/346UtjD (Amazon)
// BUSINESS TOOLS I USE
o Email Service Provider: ConvertKit https://supportingher.com/AliceUsesCo...
o YouTube Keyword Tool: TubeBuddy https://www.tubebuddy.com/SupportingHer
o My Course Software: Teachable
// AFFILIATE INQUIRIES
o Email interest to [email protected]
// CONTACT
o Subscribers say hello at [email protected]
o Business inquires only: [email protected]
// SAY HELLO ON SOCIAL
o Instagram / supportingher_class
o LinkedIn / alice-turner-67313837
o Facebook / supportingher
**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting this channel and allowing us to keep publishing free educational content
If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.