20 Min Full Body Warm UP II Feel Recharged II
Feeling tired? Hop on your mat right away. This 20 min full body warm up will make you feel great in no time.
This is the first video of a series of 28 videos daily that will be posted in February 2023.
20 minutes a day, keep the doctors away.
If you are an absolute beginner, this is especially for you. The postures are explained slowly and thoroughly and variations are suggested when you cannot do the pose in its classical form.
Hope to see you daily! Please leave your feedback and suggestions in the comment section.
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Want to try another 20 min yoga? Here is a full body stretch for you: • 20 Min Beginner Yoga Exercises II Full Bod...
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Namaste,
Hitesh.